A single slice of Jack’s Supreme Pizza typically contains approximately 300 to 400 calories, with a balance of protein, carbs, and fats. The specific nutrition details depend on slice size and recipe variations.

Indulging in a slice of Jack’s Supreme Pizza can be a savory experience for any pizza lover. This pizza is often topped with various meats, such as pepperoni and sausage, alongside onions, peppers, and mushrooms, offering a blend of flavors.

Understanding the nutritional content is crucial for those monitoring their dietary intake. Jack’s Supreme Pizza packs a punch in terms of taste. Still, it’s also essential to factor in its caloric and macro-nutrient values, especially if you’re following a specific meal plan or dietary restrictions. Considering portion size and accompaniments is also crucial to maintaining balance. Being informed allows you to enjoy Jack’s Supreme Pizza without undoing your nutrition goals, whether a quick dinner choice or a celebratory meal.

Jacks Supreme Pizza Unboxed

Welcome to the ultimate unboxing experience of Jack’s Supreme Pizza! Let’s dive into what makes Jack’s Supreme Pizza a top choice for pizza lovers. We’ll uncover the layers of ingredients and assess the portion sizes. Get ready for a savory journey full of taste and nutrition!

Ingredients Breakdown

Every slice of Jack’s Supreme Pizza bursts with a blend of flavors. Bold ingredients come together to create a mouth-watering experience. Here’s what you’ll find:

  • Crisp Crust: The foundation that holds all the toppings.
  • Tomato Sauce: A rich and tangy base that adds juiciness.
  • Mozzarella Cheese: Melts perfectly, adding a gooey texture.
  • Pepperoni Slices: Spicy and savory, these slices add a kick.
  • Green and Red Peppers: Crisp veggies for a fresh crunch.
  • Onions: A hint of sharpness to balance the flavors.
  • Italian Sausage: Hearty and flavored with herbs.
  • Black Olives: Salty and rich, they round out the topping medley.

Serving Sizes And Portions

With Jack’s Supreme Pizza, portion control is easy to manage. Each pizza is sliced into equal parts, ensuring a satisfying meal.

Portion SizeSlices Per Pizza
Small (10″)6
Medium (12″)8
Large (14″)10

Choose the size that fits your hunger. Remember, moderation is vital to enjoying Jack’s Supreme Pizza while keeping nutrition in check.

Caloric Content Per Slice

Peeking at the caloric content of a single slice of Jack’s Supreme Pizza reveals much about its nutritional impact. Let’s dive into the details and see how each slice fits into a balanced diet.

Understanding The Numbers

A typical slice of Jack’s Supreme Pizza packs a punch with its calorie count. Consider the crust, toppings, and cheese, all contributing to the total calorie intake. Each slice typically serves up:

  • Calories: 300-400
  • Fats: Varied content, with a mix of saturated and unsaturated fats
  • Carbohydrates: Account for energy provision
  • Proteins: Essential for muscle repair and growth

Remember that these numbers can fluctuate based on slice size and specific toppings.

Comparing To Dietary Guidelines

How does a Jack’s Supreme Pizza slice stack against daily dietary guidelines? Adults typically require about 2000-2500 calories per day. Children need less. A single slice constitutes:

MealPercentage of Daily Intake

Eating in moderation maintains balance. Pair a slice with a salad for added nutrition. Understanding these guidelines helps maintain a healthy and balanced diet.

Macronutrient Profile

Understanding the macronutrient profile of Jack’s Supreme Pizza can help you fit this tasty option into a balanced diet. Let’s dive into the carbs, proteins, and fats that make up this delightful pizza.

Carbs In The Crust

The crust is a delicious, golden foundation for Jack’s Supreme Pizza. But what’s inside this pivotal piece of the pie?

  • Whole grains: A source of complex carbohydrates.
  • Refined flour: Increases the carb count and provides texture.

Each slice contains a balance of these elements to fuel your energy needs.

Protein Toppings

Proteins play a crucial role in making the pizza both satisfying and nourishing.

ToppingProtein Content
CheeseRichest protein source
MeatDiverse proteins from sausage, pepperoni, and ham

Each bite provides a protein-packed punch that contributes to muscle repair and growth.

Fats In The Mix

Fats give Jack’s Supreme Pizza its irresistible flavor and mouthfeel. Here’s the fat breakdown:

  1. Cheese: Offers saturated fats for that creamy taste.
  2. Meats: Introduce a mix of saturated and unsaturated fats.
  3. Olive oil: Used in the dough for a touch of healthy, monounsaturated fats.

The fats are balanced to keep flavors high and contribute to a satisfying meal.

Jack's Supreme Nutrition: What You Need to Know

Vitamins And Minerals

A slice of Jack’s Supreme Pizza offers more than an irresistible taste. It also contains a suite of essential vitamins and minerals. Let’s explore the nutritious components of this popular pizza choice.

Beneficial Nutrients

Jack’s Supreme Pizza stands out with its beneficial vitamins and minerals. Each bite provides your body with the necessary nutrients. Here are the star players:

  • Vitamin A – For good vision and immune health.
  • Vitamin C is vital for the skin and healing wounds.
  • Calcium – Essential for strong bones and teeth.
  • Iron – Keeps your blood healthy.

These are found in toppings like bell peppers, onions, and cheese. The tomato sauce is particularly rich in vitamins A and C.

Potential Shortfalls

Despite its nutrients, Jack’s Supreme Pizza can have downsides. Be mindful of the potential shortfalls:

  1. Sodium – Pizza can be high in salt, affecting blood pressure.
  2. Saturated Fats – These may increase cholesterol when consumed in excess.

Pair your pizza with a fresh salad or veggies, and drink plenty of water to balance these.

Sodium And Health

Understanding the sodium content in our food is essential for maintaining good health. Jack’s Supreme Pizza is a favorite for many. Yet, its sodium levels can impact health. This section will focus on the sodium content in Jack’s Supreme Pizza and how it relates to our health.

Salt Content Analysis

Jack’s Supreme Pizza packs flavor, but examining its salt content is essential. Here’s a breakdown:

Pizza SizeSodium per SliceTotal Sodium
Small (10″)700mg5600mg
Medium (12″)900mg7200mg
Large (14″)1100mg8800mg

With a daily limit of 2300mg suggested, one slice can take up a significant portion.

Tips For Sodium-sensitive Dieters

For those monitoring sodium intake, consider these simple tips:

  • Choose a smaller pizza size to reduce overall sodium.
  • Opt for less cheese and more veggies as toppings.
  • Complement your meal with a side salad to balance the intake.
  • Limit additional salty condiments like dipping sauces.
  • Share your pizza to enjoy the taste, but consume less.

Remaining aware of these choices can help manage sodium consumption while enjoying Jack’s Supreme Pizza.

Dietary Fibers And Digestion

When we bite into a delicious Jack’s Supreme Pizza slice, we enjoy more than taste. Dietary fibers play a crucial role in our digestive health. These fibers help our bodies in ways we can’t see. Eat Jack’s Supreme Pizza, and you will help your stomach, too. Let’s chew over the fiber content in this tasty pizza.

Fibre Content Evaluation

The pizza’s crust holds the secret to fiber. Whole grains are the source. Each slice contains a fiber boost. Jack’s Supreme Pizza is suitable for adults and kids. It makes getting your daily fiber fun!

Nutritional Fiber Content per Slice
IngredientFiber (grams)
Whole Wheat Flour2
Veggies (peppers, onions, mushrooms)1
Total Per Slice3

Promoting Better Digestion

Eating Jack’s Supreme Pizza does more than fill you up. It promotes better digestion. The fibers in the pizza help you. They make the journey of food through your gut easy.

  • Keeps things moving in your intestines
  • May prevent constipation
  • Supports a healthy gut environment

Goodbye to tummy troubles with a fiber-filled slice of Jack’s Supreme Pizza!

Impact On Weight Management

Eating Jack’s Supreme Pizza can affect your weight, depending on how much and how often you eat it. Let’s explore this tasty topic!

Balancing Calories

Every slice of Jack’s Supreme Pizza packs a mix of calories. A single serving provides energy but also requires balance. Overeating can lead to weight gain. Be mindful of the calories. Calculate your daily needs and match them with your pizza intake. This helps maintain a healthy weight.

Role In Appetite Control

Jack’s Supreme Pizza contains ingredients that influence hunger. Cheese is rich in protein, which helps you feel full. However, the crust, usually made from refined flour, may not provide lasting fullness. A balanced approach is critical. Combine your pizza with high-fiber foods, like a side salad. This can make you feel fuller for longer and aid in managing hunger.

Nutrition FactsPer Slice

Remember the balance of ingredients for weight control. Choose whole-grain crust options for more fiber. Top it with veggies for added nutrients. Mindful choices lead to better weight management with every slice.

Healthier Eating Tips

Indulging in a slice of Jack’s Supreme Pizza can be a treat. But mindful choices keep health in check. We’ll dive into strategies for a balanced approach. Enjoy pizza while caring for your body. Stay tuned for delicious ways to stay healthy.

Choosing Side Salads

Elevate your meal with greens. Side salads offer vital nutrients and fewer calories. They compliment your pizza. Opt for varieties with lots of vegetables. Limit high-calorie dressings. Choose vinaigrettes or lemon for zest. Salads balance your meal and aid digestion. Check out these simple salad options:

  • Garden Salad: Fresh lettuce, tomatoes, cucumbers, and onions.
  • Spinach Salad: Baby spinach, red bell peppers, and a sprinkle of feta.
  • Caesar Salad: Light on croutons and dressing, heavy on romaine lettuce.

Portion Control Strategies

Do you love pizza but want control? Portion size is critical. Savor your meal; eat slowly. Recognize hunger cues. Opt for one or two slices. Team up pizza with a side salad. This makes portions sufficient and satisfying. Here’s a table for better choice-making:

Pizza SliceCaloriesPair it with
1 Slice of Supreme PizzaApprox. 300Salad
2 Slices of Supreme PizzaApprox. 600Salad + Water

Tip: Drink water before eating. It reduces hunger. Use a smaller plate. It makes portions look more prominent. Share pizza with friends. It’s social and limits intake. Remember, balance is within reach.

Comparative Analysis With Other Pizzas

Welcome to the ‘Comparative Analysis with Other Pizzas,’ where we examine the nutritional value of Jack’s Supreme Pizza. This famous pie stands out against others in remarkable ways. Dive into the delicious details as we present healthier options alongside more indulgent choices.

Healthier Options

In the realm of pizza, health often takes a backseat to flavor. Yet, Jack’s Supreme Pizza provides a balance. Compare it to standard cheese pizzas, and you’ll notice fewer calories and a more diverse nutrient profile:

  • Whole wheat crust: offers more fiber
  • Vegetable toppings: increase vitamin intake
  • Lean meats: provide protein without excess fat
Pizza TypeCaloriesFat (g)Fiber (g)
Jack’s Supreme270103
Regular Cheese28510.51

Reaching for a slice of Jack’s over a cheese-laden pizza can mean better nutrition.

Indulgent Alternatives

Indulgent alternatives to Jack’s Supreme Pizza abound for those unafraid of bolder calorie counts. Meat lover’s pizzas pack a punch with savory goodness. See how they measure up:

  1. More toppings: An array of meats and cheeses
  2. Rich flavors: Satisfy those hearty cravings
  3. Greater calorie density: Save these for cheat days

Jack’s Supreme Pizza still stands as a middle ground. It provides ample flavor without tipping the scales too far.

Note: Values vary by brand. Always check nutrition labels.

Customizing For Better Nutrition

Craving pizza doesn’t mean you have to compromise on nutrition. Jack’s Supreme is delicious, but you might find it high in calories and fat. You can enjoy the flavors by customizing your pizza while keeping things healthier. Let’s dive into some mouth-watering topping swaps and tips to reduce the less wholesome aspects of your pizza. Get ready for a better-for-you pizza experience that’s just as satisfying!

Diy Topping Ideas

Take control of what goes on your pizza. Start with a simple base and add your favorite veggies. Here are some ideas:

  • Broccoli for a crunchy, nutrient-packed topping.
  • Spinach is a superfood that blends well with any pizza.
  • Red onions add a sweet, aromatic touch.
  • Bell peppers are a colorful and vitamin-rich addition.
  • Mushrooms are a go-to for an umami flavor punch.

Add grilled chicken or turkey for lean protein. Opt for part-skim mozzarella to reduce fat without losing the cheesy goodness.

Reducing Unhealthy Components

Love Jack’s Supreme but want to make it healthier? Follow these simple swaps:

CheeseUse reduced-fat options.
SauceChoose low-sodium tomato sauce.
CrustSelect whole-grain or thin crust.
Processed meatsReplace with grilled veggies or lean proteins.

Use these tips and your creativity to make Jack’s Supreme Pizza a healthier choice. Enjoy the deliciousness with every bite, guilt-free!

Allergen Information

Are you eager to munch on Jack’s Supreme Pizza but worried about allergies? Understanding what goes into your pizza can help you stay safe and enjoy your meal.

Common Allergens In Pizza

Pizza is a beloved dish worldwide. Yet, those with food allergies need to know the common culprits.

Checking each ingredient is essential, as brands can vary in recipes and processing.

Navigating Food Sensitivities

Suppose you have food sensitivities; fear not. Taking the proper steps ensures a delightful pizza experience.

  1. Review product labels carefully.
  2. Ask about cross-contamination in restaurants.
  3. Consider alternative ingredients like gluten-free crusts.
  4. Communicate dietary restrictions when ordering.

Many brands now offer detailed allergen information for safe, stress-free dining.

Jack's Supreme Nutrition: What You Need to Know

The Takeaway On Jack’s Supreme Pizza

Understanding the nutrition of Jack’s Supreme Pizza reveals critical insights into how this popular dish can fit into a healthy eating plan. This flavorful pizza combines a variety of toppings, each contributing to the overall nutritional content.

Summary Of Nutritional Profile

Jack’s Supreme Pizza brings together a medley of meats and vegetables. Below is a breakdown of its nutritional components:

NutrientAmount per Serving% Daily Value

Jack’s Supreme Pizza also contains dietary fiber, vitamins, and minerals crucial for maintaining good health.

Incorporating Pizza into a Balanced Diet

Balancing pizza within a dietary regimen requires mindful portion control and nutritional awareness. Adhering to these principles prevents overindulgence:

  • Limit portion sizes – Choose smaller slices or share your pizza.
  • Opt for a side salad – This enhances nutrient intake.
  • Stay hydrated – Drink water instead of high-calorie beverages.
  • Practice moderation – Enjoy pizza as an occasional treat, not a staple.

Remembering these points, you can savor Jack’s Supreme Pizza while maintaining a balanced diet.

Jack's Supreme Nutrition: What You Need to Know

Credit: www.allrecipes.com

Frequently Asked Questions On Jacks Supreme Pizza Nutrition

What’s In A Jack’s Supreme Pizza?

Jack’s Supreme Pizza is loaded with a variety of toppings. You’ll find savory pepperoni, bell peppers, onions, Italian sausage, and a blend of mozzarella cheese. It’s baked on a crunchy crust and offers flavor in each bite.

How Many Calories In A Slice Of Jack’s Supreme?

One slice of Jack’s Supreme Pizza contains approximately 300 to 350 calories. However, calorie count may vary slightly based on the pizza size and specific toppings used.

Is Jack’s Supreme Pizza Suitable For Vegetarians?

Jack’s Supreme Pizza could be more vegetarian-friendly as it contains pepperoni and Italian sausage. Those following a vegetarian diet should consider other pizza options without meat.

What Allergens Are In Jack’s Supreme Pizza?

Jack’s Supreme Pizza may contain common allergens like wheat, dairy, and soy. It’s also made in facilities that handle nuts and eggs, so those with severe allergies should take caution.


Understanding the nutritional content of your favorite dishes is critical to maintaining a balanced diet. Jack’s Supreme Pizza packs a flavorful punch, while its calorie and ingredient breakdown helps you make informed choices. Enjoying pizza like Jack’s can fit into a healthy lifestyle with mindful eating and portion control.

Make your next slice count!

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